Pamilia,
As some of you know, Liza, Cindy and I have experienced the loss of a dear friend 2 weeks ago. That said, I haven't been keeping track of our progress.
I plan on getting things back on track after this weekend, when some of us re-unite in Philly for Liza's nuptials.
I also plan on getting some of us really fat again by taking you to my favorite food spots in the City of Brotherly Love.
Since Jonathan worked really hard to lose the 5lbs needed to fit into his skinny jeans, he's the winner of the Google T-Shirt and iTunes gift card. Congrats homie!!!!! Please tell me your size and I will have it shipped to you.
Monday, October 19, 2009
Skinny Jeans vs. Baggy Pants
WINNER = Skinny Jeans.
I am proud to announce, my nephew, Jonathan Tapan has lost 5 lbs since the Tapan Family Challenge started and can now rock out in his Skinny Jeans. Way to go Jonathan!
I am proud to announce, my nephew, Jonathan Tapan has lost 5 lbs since the Tapan Family Challenge started and can now rock out in his Skinny Jeans. Way to go Jonathan!
Tuesday, September 29, 2009
SMF ---> EWR
Krystle's coming to the EAST COAST. That's right, KT's coming. It's about time you West Coast Tapans visited the East Coasters....KT's flying into New York, spending a day in NYC then trekking down to Philly for the wedding...get your tickets folks, we're going to have a food-fest, east coast style. Places I plan on taking us to eat:
Drumroll Please! Yvonne's first post by way of Ed
Where's the motivation?
While Cindy and Ed are striving towards their goal....Cleansing Shmeansing (WHATEVER!) Yoga Shmoga! What?! No meat?!
I on the other hand have gained 3 lbs. I blame it all on the creation of Passion Iced Tea, co-workers having chocolate covered almonds on their desk and Ralph's selling two Dreyer's ice cream for a good deal. Oh wait, of course the weekend BBQ's!
Yeah, yeah, we need to be motivated, we need to try new things, we need to think positive and feel good, feel healthy...blah, blah, blah....I think filling up my cup is the solution. CHEERS!
Sunday, September 27, 2009
Say Ommmmmmm

However, I did not fare so well on the caffeine-free front. I got a terrible withdrawal headache in the middle of the day Saturday...and that made the whole yoga-and-meditation cycle difficult to enjoy. And in case you are wondering, the schedule is pretty rigorous. It's 5:30 am wakeup, followed by two hours of meditation, followed by two hours of yoga, and so on and so on.
Even if you've never done a single yoga pose, or cannot touch your toes - I highly recommend visiting an ashram at some point. It's very rejuvenating and good for your soul.
Have a good week everyone!
Friday, September 25, 2009
TGIF (Thank God I'm Faaaaaaaaaaaaa)
It's Friday, and the 5th day of my cleanse. I've dropped 5 lbs. Yes, 5 lbs since Monday. And I'm still going strong.
My co-worker told me about this website, where you'll find the below picture. Keep staying healthy Family!
My co-worker told me about this website, where you'll find the below picture. Keep staying healthy Family!
Tuesday, September 22, 2009
I'm coming CLEAN
Per Cin's post, yes I'm cleansing. And I'll share with you my weight at weigh-in: 182 lbs.
I'm using ISAGENIX. It'll be my 3rd time cleansing. The first time I lost 15 lbs. I'm also running more and doing yoga 2 days a week...hopefully I'll be 12 lbs lighter and bendier than Mr. Plastic.
Monday, September 21, 2009

I got on the scale today and I am minus 1.4 pounds. Woot! Eddie also did a weigh-in this morning since he's starting a 9-day body cleanse today. But I'll let him share those great adventures.
How's everyone else doing?
Tuesday, September 15, 2009
Nighttime Snacks

I'm thinking that maybe this weird fixation will help control my tendency to snack after dinner. So that's the baby step I'm starting with: no eating after 8 o'clock. Will it work? Can I resist the inevitable crunch-and-munch sound that my nightsnacking husband often partakes in?
We shall see. For inspiration, Robert Pattinson. Yay.
Weekends in Philly
Sunday, September 13, 2009
MAFE MOCCA FRAPPACCINO
Name: Maria Sofia Tapan Tuazon
Nickname: Mafe
DOB: April 15, 1964
Favorite Food: siopao,kare-kare w/ alamang, leche flan
Feeling bad food(s): honey barbeque twist corn chips, iced cold coke, white choco-macademia cookies from sally fields, see's candies from my friend Malou (and only from Malou it seems, lol)
If I'm deserted in an island I would bring: Sotanghon, Goldilock's polvoron and coffee flavored ice cream
Favorite Restaurant: Rice Noodle (Vietnamese),Thai (Los Angeles), Bento Box
My Favorite Tapan to Eat With: All the TAPANs
My goal is to stop taking all this meds...wants to get healthy and eat right...take "yummy" word out of my brain all the time...uhh,yummmmmyy,
Nickname: Mafe
DOB: April 15, 1964
Favorite Food: siopao,kare-kare w/ alamang, leche flan
Feeling bad food(s): honey barbeque twist corn chips, iced cold coke, white choco-macademia cookies from sally fields, see's candies from my friend Malou (and only from Malou it seems, lol)
If I'm deserted in an island I would bring: Sotanghon, Goldilock's polvoron and coffee flavored ice cream
Favorite Restaurant: Rice Noodle (Vietnamese),Thai (Los Angeles), Bento Box
My Favorite Tapan to Eat With: All the TAPANs
My goal is to stop taking all this meds...wants to get healthy and eat right...take "yummy" word out of my brain all the time...uhh,yummmmmyy,
this is too much getting so hungryyy again...thinking of supreme nacho from Thunder Valley....Nohhhh, stop it!!!
EJ the Adobonater
Name: Ernesto T Susbilla Jr,
Nickname: Estong,EJ
Date of Birth: Dec 7, 1998
Favorite food: chicken adobo
Feeling bad food: cup a noodle soup
Favorite Tapan to Eat with: Mum
If I'm deserted in an island I would bring: lumpia, egg roll
Favorite Restaurant: In and Out, Mel's, Golden Corral,wongs garden,mcdonalds
Nickname: Estong,EJ
Date of Birth: Dec 7, 1998
Favorite food: chicken adobo
Feeling bad food: cup a noodle soup
Favorite Tapan to Eat with: Mum
If I'm deserted in an island I would bring: lumpia, egg roll
Favorite Restaurant: In and Out, Mel's, Golden Corral,wongs garden,mcdonalds
Friday, September 11, 2009
TGIF
The weekend is here and we all know what that usually means. It means us Tapans will be somewhere stuffing our faces. Have a great weekend everyone!
Thursday, September 10, 2009
There's a Reason They Call It COMFORT Food

So, two step backwards on the Tapan Family challenge, but one glorious step forward on stomach satisfaction. Yummm.
Wednesday, September 9, 2009
I just had a grapefruit...
And it made me think of the infamous "Grapefruit Diet". Read more about it here. I think I may try this out so long as my company provides the luscious sour-sweet taste of Grapefruits.
The Buffet Brute
Mark Allan Tapan
DOB: December 14, 1970(?)
Nickname: Big Poppa
Favorite food anything that is edible, i love food!!!
Feeling Bad Food: Chocolate is my comfort food but i always crave for Tanyag Kropeck, yum!
Favorite Tapan To Eat With: I love eating out with Ate Mafe, because I feel that I eat lesser than her, hehehe!
Favorite Restaurant: i can't name just one because we eat out a lot and I like variety, here are some: Dos Coyotes, Macaroni Grill, Saigon Pho, Banana Island, Mizu and Thai Barbeque.
If i am deserted in an island i would bring instant mami noodles with skyflakes, the ones that you can buy at pinoy stores.
If i am deserted in an island i would bring instant mami noodles with skyflakes, the ones that you can buy at pinoy stores.
Krystle Lite My Ass
Name: Krystle Tita Tapan
DOB: May 8,1988
Nickname: KT
Your goals for this challenge, in other words , why do you want to lose weight? (KT did not give a response)
Favorite food: Thai & Mexican
Favorite restaurant: Siam Thai
If you were on a deserted island, what's the one food you would bring with you? BBQ Chicken
What food do you reach for when you're feeling bad? Fully loaded burrito with red sauce and cheese on top. LOL
What's the first thing you're going to do when you drop 10 lbs? Take pictures in my bathing suit.
Who's your favorite Tapan to eat with? Kuya Allan and Ate Mafe, they go ALLL OUT! yummy!
DOB: May 8,1988
Nickname: KT
Your goals for this challenge, in other words , why do you want to lose weight? (KT did not give a response)
Favorite food: Thai & Mexican
Favorite restaurant: Siam Thai
If you were on a deserted island, what's the one food you would bring with you? BBQ Chicken
What food do you reach for when you're feeling bad? Fully loaded burrito with red sauce and cheese on top. LOL
What's the first thing you're going to do when you drop 10 lbs? Take pictures in my bathing suit.
Who's your favorite Tapan to eat with? Kuya Allan and Ate Mafe, they go ALLL OUT! yummy!
Tuesday, September 8, 2009
I thought this was worth posting:
Ate Mafe's email to me:
Hi Familia,
I'm so sorry, I was really busy trying all the deep fried foods from the statefair... so hopefully tonight i can sitdown with my kids and do a lot of brainstroming for my profile...LOL
way to go,go, go, go...
btw next year try the deep fried "OREO", it so deliciosssooooo......
bye
Hi Familia,
I'm so sorry, I was really busy trying all the deep fried foods from the statefair... so hopefully tonight i can sitdown with my kids and do a lot of brainstroming for my profile...LOL
way to go,go, go, go...
btw next year try the deep fried "OREO", it so deliciosssooooo......
bye
Deep Fried Oreos@ the CA State Fair
Sunday, September 6, 2009
Saturday, September 5, 2009
If Eddie and Liza gained 50 lbs...
Yes, I know that's mean. But dang, Ate Mafe and Liza really look alike. I on the other hand I am 10x more hotter than Kuya Ojie. Sorry bro...
Let's see how cheeky we used to be...
Date: January 2006
Location: Los Angeles
I visited Kuya Ojie, Yvonne, Joseph, Samantha and Ton-of-Fun. Man, were we rolly poley. Actually, we weren't that bad. Though, I do remember the feast we had when we watched the Pacquiao Fight. By the way, I still have that Mr. T t-shirt.
Friday, September 4, 2009
Sacramento, The Land of Procrastination...
Not only is Sacramento the Capital of California. It's also the city known for Tapan Procrastination...Ate Mafe, Kuya Allan and KT are the last ones to send their information. Surprised? I'm not. Send us your stuff! And put down that cupcake!
Samantha Frito Leigh Tapan

Samantha Leigh Tapan
DOB: January 3, 1992
Nickname: Little Girl
My Goals: To lose my arms by my birthday
Favorite food: Hawaiian, Mexican
If you were on a deserted island, what's the one food you would bring with you? Korean BBQ
What food do you reach for when you're feeling bad? Cereal
What's the first thing you're going to do when you drop 10 lbs? Check myself out
Who's your favorite Tapan to eat with? Jonathan
Yvonna Eat Some Ice Cream?
Yvonne Kalani Tapan
DOB: August 12, 1970
Nickname: Ibon, Bon, "Y"von
My Goals: I'm sick and tired of looking back at the mirror and seeing them rolls!
Favorite food: Italian, Mexican, Japanese
Favorite Restaurant: Olive Garden, Chevy's, Kabuki
If you were on a deserted island, what's the one food you would bring with you? BJ's Pazookie
What food do you reach for when you're feeling bad? Baskin Robbin's Banana Royale
What's the first thing you're going to do when you drop 10 lbs? Try on my 2 piece
Who's your favorite Tapan to eat with? Ate Mafe, she always has the good food
Jon-ah-ton-of-fun is my name
Jonathan Alexander Tapan
DOB: June 6, 1999
Nickname: Jonskii, Jon-ah-ton-of-fun
My Goals: To look good whenever I wear my skinny jeans
Favorite food: Italian, American
If you were on a deserted island, what's the one food you would bring with you? Box of cereal
What food do you reach for when you're feeling bad? Ice Cream
What's the first thing you're going to do when you drop 10 lbs? Play football
Who's your favorite Tapan to eat with? Mommy and Daddy
Oh Gee, Are you going to eat that? Can I have it?
DOB: June 13, 1967
Nickname: Ojie
My Goals: To look good like I used to and to be HEALTHY (not the other kind of healthy.....hahaha!)
Favorite food: Vietnamese, Italian, Chinese
Favorite restaurant: Pho 999, Luau Garden, Sanamluang
If you were on a deserted island, what's the one food you would bring with you? Pineapples (Apparently, Kuya Ojie would bring Pineapples to a place where they already have them.)
What food do you reach for when you're feeling bad? Watermelons
What's the first thing you're going to do when you drop 10 lbs? I'll run more
Who's your favorite Tapan to eat with? Myself!
Liza Carmela Tapioca
Name: Liza Tapan
DOB: December 7, 1975
Nickname: Lyze
DOB: December 7, 1975
Nickname: Lyze
My Goals: Obviously, the goal is to lose weight but also to be healthy and gain more energy so that I can be more active with Bayani. Also I’d like for Bayani to be healthy too. I’d also like to have more self control. I hate that I’m an emotional eater
Favorite food: What don’t I love should be the question…LOL
Favorite restaurant: I have to name one? LOL. I have to say Vietnam Restaurant.
If you were on a deserted island, what's the one food you would bring with you? Bobby’s spaghetti…it’s the best!
What food do you reach for when you're feeling bad? Anything that looks appetizing in the kitchen; cereal, chips, cookies, leftovers...
What's the first thing you're going to do when you drop 10 lbs? Perhaps treat myself to a new outfit. Shopping is more fun, when clothes look good on you. I’m too discouraged now.
Who's your favorite Tapan to eat with? I love to eat with any Tapan. We make food look good! LOL
Thursday, September 3, 2009
Chocolate and Brie = Cin-fully delicious...
Name: Cindy del Rosario-Tapan
DOB: August 22, 1977
Nickname: Cinegar
My goals: To have more energy and feel stronger, and to fit into my pre-Amihan clothes.
Favorite Food: Rice and almost any sort of meat with Datu Puti vinegar.
DOB: August 22, 1977
Nickname: Cinegar
My goals: To have more energy and feel stronger, and to fit into my pre-Amihan clothes.
Favorite Food: Rice and almost any sort of meat with Datu Puti vinegar.
Favorite restaurant: Sarabeth's NYC. (Love me some carbilicious breakfast foods!)
Deserted island food: You can call me Claire from LOST, 'cuz it is all about the peanut butter baby.
Feeling bad: Chocolate. Chocolate. And more chocolate
When I drop ten pounds: I'll probably treat myself to a really gluttonous meal.
My favorite Tapan to eat with: E.A.T. (Eddie) himself. He makes food look good.
They call him EAT: Edgar Allan Tapan
Name: Edgar Allan Tapan
DOB: January 14, 1977
Nickname: The Equal Opportunity Eater
My Goals: Live to reach 100
Favorite food: Vietnamese, In-n-Out, Krispy Kreme Donuts and Korean Fried Chicken
Favorite restaurant: So moo nan jip (Korean Restaurant in Palisades Park, NJ)
If you were on a deserted island, what's the one food you would bring with you? RICE
What food do you reach for when you're feeling bad? Potato Chips
What's the first thing you're going to do when you drop 10 lbs? Revamp my wardrobe
Who's your favorite Tapan to eat with? Kuya Allan (Giddyup, Golden Corral!)
Let the CHOMPetition (Not) Begin
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